Prevent Falls Use walking aids (cane, walker) if needed. Keep floors free of clutter, loose rugs, and slippery surfaces. Install grab bars in bathrooms and handrails on stairs. Ensure good …
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Falls are one of the leading causes of injury among older adults, often resulting in broken bones, hospital visits, or loss of independence. The good news is that many falls …
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In a world where healthcare needs are growing every day, caregiving has become one of the most important and meaningful professions. Beyond just providing support, caregivers touch lives, bring comfort, …
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Eating a Balanced Diet for the Elderly As we grow older, the body changes, metabolism slows down, appetite may decrease, and the body’s nutritional needs shift. For seniors, eating a …