Body Care

Stress is the body’s natural response to pressure or challenges. It happens when you feel overwhelmed by situations or demands that seem greater than your ability to handle. Stress can …

Caregiving is one of the most rewarding professions, but it can also be physically and emotionally demanding. Many caregivers experience stress from long hours, emotional attachments, and balancing personal life …

Caregiving is one of the most fulfilling and compassionate professions, but it also comes with heavy responsibilities. Long hours, emotional demands, and physical strain can take a toll on caregivers, …